Pesticide Residues on Produce
One article, from the basics to the full research. It answers first, then goes as deep as you want.
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Put it into practice
Apples, leafy greens and soft fruit likely carry the most pesticide residues; harm at typical levels is debated. Buying those organic, and rubbing produce under running water, cut what you eat.
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- Farmers markets Ask how a grower handles pests, above all for apples, leafy greens and berries, the crops that test highest.
- Natural & organic grocers Buy organic where it counts most: apples, leaf lettuce, cucumbers and berries. Avocados, pineapple, sweet corn and onions can be bought conventional.